KNWIT Weight

A focused weight and routine tracker built for people who want structure without clutter. One clear flow, minimal friction.

Knwit Weight is currently in final review. Planned release at the beginning of 2026.

Why KNWIT Weight?

Knwit Weight is built around real daily life: work, food, sleep. It helps you keep track of your weight and eating windows without turning your day into a spreadsheet.

Key features

  • Daily weight tracking with a clear progress chart.
  • Fasting timer supporting OMAD and multi-day fasts.
  • Journey screen with photos and before / after comparisons.
  • OMAD-focused recipe library with macros and tags.
  • Exercise programs designed to work alongside fasting.
  • Built-in AI Coach, notifications and achievement badges.

App screens

Home - Fasting Timer

Home – Fasting Timer

Track your fast with a clear visual timer and see your weight trend at a glance.

  • Flexible fasting timers
  • Clear time remaining
  • Visual weight progress
Journey Logbook

Journey – Your Logbook

Log weight, photos and notes to document progress and stay consistent.

  • Photo tracking
  • Weight logging
  • Personal notes
Weight Log

Weight Log – Simple Data

Easy input specifically designed for daily check-ins.

  • Quick entry
  • History editing
  • Clear overview
Compare Selection

Compare – Select Photos

Choose any two dates to see exactly how your body has changed.

  • Select distinct dates
  • Preview thumbnails
  • Easy selection
Compare Result

Results – Visual Proof

Side-by-side comparison reveals progress the scale might miss.

  • Side-by-side view
  • Weight difference calculated
  • Shareable format
Settings

Settings – Your Rules

Customize the app to fit your specific fasting routine.

  • Custom eating windows
  • Notification preferences
  • Data management
Plans

Plans – Structured Fasting

Choose a plan that fits your experience level, from Beginner to Expert.

  • OMAD variations
  • Clear instructions
  • Gradual progression
Guide

Guide – Knowledge Base

Built-in guidance to help you understand the "Why" and "How".

  • Fasting basics
  • Best practices
  • Safety tips

Designed for real routines

Knwit Weight is not about perfect numbers. It is about creating a rhythm you can actually live with. Short check-ins, a clear overview, and room to adjust when life happens.

Need more detail?

Want to see every feature and the exact copy we use in the Play Store, or review the legal and privacy information?

Availability

Knwit Weight is currently in development. As soon as the Android version is available on Google Play, the download button on this page will link directly to the store listing.