Knwit Weight · KNWIT 7.0 for Android

OMAD. Fasting. Progress—without the clutter.

Knwit is a calm OMAD fasting app and intermittent fasting tracker. Keep your fasting timer and eating window visible, log weight in seconds and see the trend. Premium adds Nutrition+ and optional AI meal tools when you want more depth.

No account or login. Your current fasting timer settings and weight entries stay on your device.

OMAD at the core No account Nutrition+ with Premium
KNWIT 7.0 Daily screen with an open eating window and weight, KCAL, water and movement actions
One clear dayTimer, eating window and next action stay easy to find.
One visible journeyWeight entries become a trend you can actually read.
Only what helpsKCAL, food, water and activity remain optional.
Private by designStart without creating an account.

A calmer daily system

Everything important stays connected.

KNWIT 7.0 keeps the daily routine, OMAD, fasting and progress clear while adding faster nutrition tools when they earn their place.

01 · Daily

Your fasting day, at a glance.

See whether your eating window is open, follow the timer and move straight to the next useful action. The daily view keeps weight, KCAL, water and movement together without forcing you to use all four.

  • OMAD remains the specialist core.
  • The timer also supports broader intermittent fasting routines.
  • Smoother onboarding gets the first routine in place quickly.
Explore OMAD and fasting
KNWIT 7.0 Daily screen with fasting timer and daily actions in light mode

02 · Progress

See the trend. Keep the routine.

One weigh-in is a moment. Knwit connects daily entries to a readable weight trend, goal progress, weekly context and journal notes so the longer journey stays visible.

  • Log weight in seconds.
  • Review progress without turning the app into dashboard noise.
  • Bring compatible weight history into the same journey.
  • Move directly between Progress Home, Journal and the Premium Hub.
Explore weight progress
KNWIT 7.0 Progress screen with weight trend, Journal and Premium access

03 · Nutrition+

Log complete meals, your way.

Premium Nutrition+ brings manual meal building, food search, packaged-food barcode scanning, saved meals and history into one reviewable flow.

  • Build a meal item by item or find foods faster.
  • Review portions and nutrition before saving.
  • Reuse favorite meals, personal foods and previous entries.
KNWIT 7.0 Nutrition+ with manual meals, food search, barcode scanning, AI meal tools and saved meals

04 · Premium Hub

More depth, without losing the routine.

Open Nutrition+, barcode scanning, editable AI meal logging and longer-term insights from one Premium toolbox. OMAD and fasting remain the core; Premium is there when you want to go further.

  • Describe a meal or choose a photo, then edit every AI-assisted proposal before saving.
  • Explore Nutrition Insights across 7, 30 or 90 days.
  • Use body measurements, progress photos and extended reports.
AI assists. You stay in control.Every meal proposal remains editable before it becomes part of your history.
Explore KNWIT 7.0 on Google Play
KNWIT 7.0 Premium Hub with Nutrition+, barcode scanning, AI meal analysis, AI photo logging and AI insights

Start free

Explore first. Choose later.

Core Track and Progress destinations are open during the first 24 hours for a fresh user. After that welcome period, one completed rewarded ad can open those same EXTENDED destinations for another 24 hours.

First 24 hours

Welcome access

Get familiar with core Track and Progress before deciding what belongs in your routine.

After welcome

24-hour rewarded EXTENDED

A successfully completed rewarded ad reopens only the destinations that already belong to EXTENDED.

Always separate

Premium stays Premium

Nutrition+, AI meal tools, Nutrition Insights, Body and extended reports remain Premium-only and are never unlocked by EXTENDED.

Optional: Knwit Events

Have a real date in mind?

Build a separate countdown around a vacation, wedding, challenge or another personal event while Knwit Weight remains your daily routine.

Explore Knwit Events

Frequently asked questions

Clear answers before you start.

Is Knwit only for OMAD?

OMAD is the specialist core. The fasting timer and eating-window tools can also support another intermittent fasting routine that fits your day.

Do I need an account?

No. You can start without an account or login. Your current fasting timer settings and weight entries are stored on your device. Optional Premium AI tools run only when you choose to use them.

Can I import old weight data?

Yes. KNWIT 7.0 can preview and import compatible weight history from CSV or a readable Knwit export. You review the detected data before confirming the import.

What does Premium add?

Premium removes ads and adds Nutrition+, barcode scanning, editable AI-assisted meal logging from text or photos, 7/30/90-day Nutrition Insights, body measurements, progress photos and extended reports.

Does Knwit provide medical advice?

No. Knwit does not provide medical advice or guarantee weight-loss results. Consult a qualified healthcare professional before fasting, dieting or making significant dietary changes.

KNWIT 7.0

One clear routine. Your data. Your pace.

Start with OMAD, fasting and weight progress. Add Nutrition+ and deeper Premium tools only when they help.